Lizzo shows off her body transformation
She had also faced a lawsuit that year, filed by several of her former backup dancers who accused her of creating a “hostile, abusive work environment” and weight-shaming, accusations she vehemently denied.
“With passion comes hard work and high standards,” she wrote on Instagram. “Sometimes I have to make hard decisions but it’s never my intention to make anyone feel uncomfortable or like they aren’t valued as an important part of the team.”
“I know what it feels like to be body shamed on a daily basis, she continued, “and would absolutely never criticize or terminate an employee because of their weight.”
In between albums at the time, the “About Damn Time” artist announced in August 2024 that she was taking “a gap year & protecting my peace.”
Learning How to Love Me
“I’m not going to lie and say I love my body every day,” she told The New York Times in April 2024. “The bottom line is, the way you feel about your body changes every single day. There are some days I adore my body, and others when I don’t feel completely positive.”
Looking Good as Hell No Matter What
As she captioned the clip, “Fine both ways.”
Nobody’s Perfect
She’s Her Own Inspiration
“I was doing Stairmaster today, and I was doing a higher level than normal,” the sweat-drenched star explained in October 2024, noting that in order to avoid quitting early, she dropped down to a lower speed. “Sometimes when you want to give up, it’s really just because you’ve been pushing yourself too hard. Don’t give up, just take it easier on yourself.”
Goooooal!!
She credited the treatment, which targets specific areas to move excess fluid away from tissues and toward lymph vessels and nodes to flush out toxins, along with wood therapy, training three times a week, pickleball, dancing, drinking water, consuming less sugar and more protein, a monthly detox and various other lifestyle adjustments for her health transformation.