What I eat in a day in Bali as a 5’11” tall girl (high-protein + training on holiday)
I kept my training routine on track in Bali so I focused on
fuelling well (no strict tracking).
Protein target: 2g per kg of bodyweight.
My fitness app (WRK IT) includes a free macro + calorie calculator, custom targets, 500+ recipes, my signature strength programs and member access to challenges (New Year challenge included)






